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Church Street Medical Practice
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Mental Health

Silvercloud Computerised CBT
Self Referral Wellbeing Modules

Click here to for the form to self refer to this service.


Elament - eLanarkshire Mental Health Resource

Elament is NHS Lanarkshire’s mental health on line resource.

About Elament

Mental health is about how people think and feel. How we think and feel affects our overall health and well-being and quality of life. Many factors influence mental health - housing, jobs, schools, transport, the environment - as well as they way we live our lives. This section gives information about what you can do to look after your own mental health and the mental health of others.

Everyone has mental health needs. From time to time, most of us feel stressed, anxious, worried or afraid. We may also have experiences that are very difficult to cope with, such as losing our job or the end of a relationship. Being bullied, sexual or racial harassment, experiencing discrimination because of a mental health problem, not having a voice because we're too young, too old or simply different, can all have an impact on our mental health.

Doing something positive can make all the difference - for ourselves and for others.

The following link gives good information on a variety of self help resources to improve your well being.

www.elament.org.uk/self-help-resources.aspx

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Church Street Medical Practice

The Buchanan Centre, 126-130 Main Street , Coatbridge, ML5 3BJ

  • 01236 422678
© Neighbourhood Direct Ltd  2023
Website supplied by Oldroyd Publishing Group

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Local Services
Double
Glazing
Car Service
& Repair
Aesthetic
Clinic
Day
Nursery
Wills &
CWPA