Mental Health Support Posted or Updated on 6 Mar 2024

It's okay not to be okay

NHS 24

Provides urgent health advice
www.nhs24.scot
Call: 111
Monday to Thursday 6pm to 8am
Friday 6pm to Monday 8am
(24hr at weekends)

Breathing Space

Offer advice & support if you need someone to talk to
www.breathingspace.scot
Call: 0800 83 85 87
Monday to Thursday 6pm to 2am
Friday 6pm to Monday 6am
(24hrs at weekends)

Samaritans

Offer a 24-hour confidential support service
www.samaritans.org
Call: 116123

YoungMinds Crisis Messenger

Urgent help for young people, available 24/7
www.youngminds.org.uk 
Text: YM to 85258

Well Informed (SAMH) NORTH LANARKSHIRE

Provides mental health resources & info about support available locally
well-informed@samh.org.uk
Call: 0800 073 0918
Monday to Friday 10am to 4pm

LAMH Info Line SOUTH LANARKSHIRE

Provides mental health and well­being resources available locally infoline@lamh.org.uk
Call: 0330 3000 133
Monday to Friday 10am to 2pm

NHS Inform

Health and care information
www.nhsinform.scot

Elament

Mental health resources
www.elament.org.uk